“While nobody can go back and make a new beginning, anyone can start over and make a new ending.”
— ~Chico Xavier
Providing people with tools in order to:
Overcome Past Traumas
Connect the Body and Mind
Rewire False Beliefs
Release Symptoms of Anxiety and Depression
Understand Attachment
Practice Mindfulness
Embrace Body Positivity
Live Your Best Life
Offering support to release harmful behaviors such as:
Alcohol use disorder
Substance abuse disorder
Self-love deficit disorder™ (Codependency)
Inattention and impulsivity
Disordered Eating
Credentials & Education:
Clinical Mental Health Counselor (CMHC)
Certified Professional Recovery Coach (CPRC)
Certified Professional Coach (CPC)
Compassionate Inquiry Graduate Professional Training - Dr. Gabor Maté (2022-23 cohort)
Experience with 12-Step and Smart Recovery Programs
Northwestern University, Master’s in Clinical Mental Health Counseling
Cornell University, Certification in Wellness Counseling
University of British Columbia, Certification in Addiction Care and Treatment
University of Vermont, Bachelor of Arts
Member, National Association for Addiction Professionals
Member, National Alliance on Mental Health
Member, Association of Utah Substance Abuse Professionals