“While nobody can go back and make a new beginning, anyone can start over and make a new ending.”

— ~Chico Xavier

 

Providing people with tools in order to:

Overcome Past Traumas

Connect the Body and Mind

Rewire False Beliefs

Release Symptoms of Anxiety and Depression

Understand Attachment

Practice Mindfulness

Embrace Body Positivity

Live Your Best Life

Offering support to release harmful behaviors such as:

Alcohol use disorder

Substance abuse disorder

Self-love deficit disorder™ (Codependency)

Inattention and impulsivity

Disordered Eating

About Brooks Addicott, CMHC

Brooks Addicott is a Clinical Mental Health Counselor, Professional Recovery Coach, and Wellness Counselor who takes a compassionate, trauma-integrated, shame-free approach toward helping clients overcome false beliefs, anxiety, depression, addiction, and other issues. Curiosity and empathy are the foundations of her work. While she prefers somatic therapies, Brooks is trained in several psychotherapeutic modalities and recognizes there is no such thing as “one size fits all” when it comes to mental health.

Brooks lives in Park City, Utah, holds dual Australian-American citizenship, and works with clients both in-person and virtually via the ZOOM and Simple Practice platforms.

Credentials & Education:


Clinical Mental Health Counselor (CMHC)

Certified Professional Recovery Coach (CPRC)

Certified Professional Coach (CPC)

Compassionate Inquiry Graduate Professional Training - Dr. Gabor Maté (2022-23 cohort)

Experience with 12-Step and Smart Recovery Programs

Northwestern University, Master’s in Clinical Mental Health Counseling

Cornell University, Certification in Wellness Counseling

University of British Columbia, Certification in Addiction Care and Treatment

University of Vermont, Bachelor of Arts

Member, National Association for Addiction Professionals

Member, National Alliance on Mental Health

Member, Association of Utah Substance Abuse Professionals

My philosophy:

“I believe our behavior never started out wanting to hurt or kill us: it was an adaptation which over time became maladaptive. Through active listening I strive to meet people wherever they are on their journeys, offering support as they reconnect with their authentic selves.”

“‘Ask: Why the pain?’”

― Dr. Gabor Maté

“Your environment wasn't supportive, wasn't loving, did not respond to you ... The fundamental thing that happened, and the greatest calamity, is not that there was no love or support. The greater calamity, which is caused by the first calamity, is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.”

― A.H. Almaas